Community Healing Series: Movement & Art Journaling July 17 &18
Join us this second weekend of the series for some movement and reflection. Each session will start with a brief psycho-educational component with Dr. Andrus followed by facilitation by our guest presenters.
On Saturday July 17th we will explore wellness in movement. We live in a day and age where we are disconnected from our bodies. We rely on technology to remind us to move, and yet, if we listened, we could figure that out on our own. Finding wellness is possible through movement, even for those who feel disconnected to movement. Movement is accessible to everyone.
On the Sunday we will take some time to journal and create developing a visual language to express ourselves in contemplation of the stresses of life. Facilitated by Registered Art Therapist we will hold space to reflect and contain our feelings through art.
July 17- Wellness Through Movement with Erica Hornthal LCPC DMT-BC
July 18- Art Journaling with Lesli-Ann Belnavis Elliott ATR, MSc, BSc.